Help! I can't make it!

Hi, Chris Moffett here.

Sorry to hear you can't make my upcoming Virtual Retreat. Unfortunately, this is a live event and I don't do replays.

However, I still want to help you grow your meditation practice.

Click here for access to a free short Guided Movement Meditation that will show you how to connect your knees and lower back for optimal sitting posture.

In this 15-minute audio lesson, I’ll show you the fundamental relationship upon which pain-free sitting posture is built.​

-Chris

P.S. I'll also send you more info about how to hone in on effortless sitting posture. Watch your inbox!