Tag Archives formeditation

The Feldenkrais Method and the Posture of Meditation Sitting

Welcome to the Challenge… Call it a fascinating paradox: the Feldenkrais Method is often discovered as a last resort once the usual “practical” strategies are exhausted. Practical movement, either as a therapeutic or learning medium, is typically reduced up front to a mere exercise: displace something from here to here, enough times and with adequate […]

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